Karate training has many more benefits than learning the triad basis of Karate training, (consisting of Kihon-basic techniques,...

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Subscribe here! Newsletter links: Lafayette Camp Information LKA Youth Earn Rank "Books: They're still out there!" Women of Shotokan All...

Originally published July 17, 2019 on The Shotokan Times. Wisdom does not emerge with age. It emerges with experience. Although, Kellan...

The LKA Youth Class is very proud of its newest Black Belts Jad Chehab and Isa Chenab. Both attended the JKA/AF Summer Camp and took and...

In the current world of Youtube, Facebook, Instragram, Twitter, etc., nearly everything is obtainable nearly instantly. And that includes...

It is very interesting to notice the several similarities and duplicates within Shotokan kata. Whether found in a relatively easier kata...

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Does this sound familiar? “I just got back from a major tournament. I won 1st place in Kata. However, I only got 2nd place in Kumite....