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Soji (cleaning)
The Japanese are a scrupulously clean people and Japan is a scrupulously clean country. Cleanliness and tidiness are a part of Japanese...


Update 5/28/20
Hello Everyone, I hope these words find you and your loved ones safe, in good health, and strong spirit. Many of us have seen...


Training by oneself
In this challenging time, many Karate-ka are devising ways to train at home alone. There are several ways to do this such as practicing...


Visiting and Welcoming
One of the many wonderful things about practicing Karate- Do is that hundreds of thousands practice it worldwide. No matter where one may...


Attendance of camps, regional trainings clinics, and more fun! 😄
Karate training has many more benefits than learning the triad basis of Karate training, (consisting of Kihon-basic techniques,...


Dojo News: July 2019
Subscribe here! Newsletter links: Lafayette Camp Information LKA Youth Earn Rank "Books: They're still out there!" Women of Shotokan All...


Women of Shotokan: Kellan Lyman
Originally published July 17, 2019 on The Shotokan Times. Wisdom does not emerge with age. It emerges with experience. Although, Kellan...


Books: They're still out there!
In the current world of Youtube, Facebook, Instragram, Twitter, etc., nearly everything is obtainable nearly instantly. And that includes...


Shotokan Kata - We Are Family
It is very interesting to notice the several similarities and duplicates within Shotokan kata. Whether found in a relatively easier kata...


Dojo News: 10th Annual Summer Camp Next Week
Please use the following links: JKA/AF Camp info Register for camp JKA/AF National Camp Facebook event Faces of LKA Blog: "Shotokan Kata...
Faces of LKA: Blog
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